Boy.. do I feel like I need this advice.
I'm seeming to be a bit ADD lately, and it's probably because I am and haven't been diagnosed.
And when I want to write in my journal, make bookmarks, read, or sit down without visual noise in any fashion..I can't make myself. My eyes dart around this way and that to find the TV, the computer, my cell phone.
Texting, typing, watching, viewing, perusing, entertaining. Where's the entertainment!!
Slow down and just do something real. Geesh.
S...L...O...W. DOWN.

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